Serves up to 6. Preparation time 10 mins, cooking time about 4- 6 hours in a slow cooker*).

Ingredients

  • 1.5kg stewing beef trimmed and cut into large cubes
  • 1kg mixed vegetables cut into large cubes\pieces (we used chestnut mushrooms and carrots)
  • a bottle of Bim’s Kitchen African Baobab BBQ Sauce
  • a few good pinches of salt
  • (optional: if you want a thicker end sauce, 1-2 heaped teaspoons of corn flour mixed in a bit of cold water to a smooth consistency)

Method

Place all the ingredients (including the corn flour mix if using) in your slow cooker and mix together. Set the cooker to “high” for 4 hours or “low” for 6 hours, cover and and cook.

Serve as a main dish or with plain rice, potatoes or some warm bread.

TIP: this recipe also works well with our Spicy African BBQ Sauce or Hot African Baobab BBQ Sauce.

* we used the Crock-Pot 5.7 Litre Slow Cooker (SCCPBPP605) for this recipe.